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En Önemlisi Sağlık Archives - Mutlu ve Sağlıklı bir yaşam için Pratik Fikirler!
Skip to content (Press Enter) Sivilce; Ergenlik dönemi ve sonrası dönemde yüzde çıkan sivilceler, özellikle kızlar için rahatsız edici ola bilir. Hormonal değişiklikler, stres, çevresel etkenler ve cilt tipi, sivilce oluşumunu tetikleyen başlıca faktörlerdir. Özellikle önemli bir davet, etkinlik öncesi …
Kendi Kendine Konuşma nın Zararları ve Psikolojiye Olan Etkisi Kendi kendine konuşma, çoğu insanın zaman zaman başvurduğu bir alışkanlıktır. Günlük hayatta yaşanan olayları değerlendirme, sorunlara çözüm arama ya da hedef belirleme gibi durumlarda bireyler düşüncelerini …
Pekmez, üzüm, dut, keçiboynuzu ve benzeri meyvelerin kaynatılmasıyla elde edilen yoğun bir sıvıdır. Ve özellikle Türkiye gibi Akdeniz ülkelerinde sıkça tüketilen geleneksel bir besindir. Genellikle kış aylarında enerji vermesi ve bağışıklığı desteklemesiyle popülerdir. Doğrudan tüketilebileceği …
Anksiyete, günlük hayatın çeşitli alanlarında kendini gösteren yaygın bir ruhsal durumdur. Bu duygu, bireyin kaygı, endişe veya korku hissetmesine neden olur. Her insan hayatının belirli bir döneminde anksiyete yaşaya bilir. Ancak bu durum, bazı kişilerde …
B12 Eksikliğinin Belirtileri B12 Eksikliğinde Ne Yapmalıyım? Benexol B12 Nedir? Kullanım Şekli Benexol B12 Yan Etkileri Nedir Benexol B12 Fiyatı Nedir?